Welcome to Lifepath Coaching!
Life Coach and counselor in the Monroe County, Rochester, and Finger Lakes areas since 1997.
Finding the path that is right for you often involves change. Change can be difficult and stressful. Lifepath Coaching is focused on helping find the path that is right for you, and effect the changes that are needed to walk that path.
Specializing in these areas:
If you want to figure out how to live a sober life in a non-sober world then recovery coaching may be right for you. It is possible to not only fit in but actually be happy and comfortable in recovery while surrounded by a non-sober world.
You have planned for your financial well being in retirement, and you are planning to retire, but now what? For so many years you defined yourself through your work. Who will you be when you retire? People who figure out who they will be and what they will do in their retirement tend to be happier and healthier in their retirement.
Transition involves moving from a known to an unknown. That change can be difficult, confusing, and stressful. But that change can also be a huge opportunity for growth. It can not only be coped with but it can be planned, managed and even embraced. Much that is good can come from transition.
So you were just given a life altering diagnosis like cancer or diabetes, now what? Your view of the world and your place in that world has just been rocked to its core. What does it mean? How do I cope? What can I do about it? We can examine that together.
Katy Foley, MA